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Workshops and Groups run throughout the year, with the option of joining a preformed group, or registering your interest to join new ones.
Please use the Contact Form below to register your interest for the Workshop you are interested in attending, and I will get back to you with dates and locations. Alternatively, please visit my business website where professional and creative course dates are advertised and updated, at www.theequilibriumcoach.com/workshops-1
Thank you for taking the time to visit my website, and I look forward to meeting you.
HEALING THROUGH CREATIONS
A weekly therapeutic group in South West London, to talk, share, and learn, while creating fantastic art and crafts like bespoke lampshades, cushions and clothes - it's called Healing Through Creations, and that's what we do - self-care techniques and honesty.
DISCOVERING YOUR INNERCHILD
A fortnightly group workshop to learn to reconnect, reparent, and support, your innerchild. From workshops on self-care, play, meditation and boundaries, you are supported in your journey to reconnecting with the little child that is within all of us.
Courses offering a healing journey of Self-Care and Personal Development through workshops designed to explore and nurture self, ranging from the following:
IDENTIFYING YOUR PERSONAL BOUNDARIES
A one-day introduction workshop, or a four-week intensive course, designed to support you in identifying, applying, and maintaining personal boundaries, and assertiveness.
CREATE A SELF-CARE COOKIE JAR AND LOVE LETTER TO YOUR SOUL
A one-day workshop offering a creative, therapeutic, and encouraging space to create your own Cookie Jar of Self-Care, and a love letter to your soul.
THE SUCCESS MINDSET
A six week online course (with the option of a one-week short course) tailored to teach you how to recognize and challenge negative thought processes and self sabotaging behaviours, while learning the mindsets and applications of rituals and daily routines, the successful sector of society embrace. Teach, Think and Work yourself successful!